Aging with Purpose and Courage

View from the Pew

 

We continue to observe Health Month and today’s focus is on aging. The Apostle Paul, as he approached the end of his life, reflected not with fear or regret, but with gratitude and peace.  He saw his years as a race faithfully run, a life poured out in purpose, and a future secure in God’s hands.  His words in 2 Timothy 4:6–8, 16–18 remind us that aging is not about decline. It’s about finishing well, with a mind and spirit continually renewed.

 

Paul never stopped learning or growing in faith.  Even while in prison, he asked Timothy to bring him books and parchments.  He remained a lifelong learner.  Having a Beginner’s Mindset means being willing to start from scratch, no matter our age.  The saying “you can’t teach an old dog new tricks” simply isn’t true.  

 

The HEART/NSTA Trust welcomes learners from ages 18 to 99, with no tuition fees and a wide range of courses available.  In May 2025, the media reported that 89-year-old Irene Walter, former Registrar of the Caribbean Examinations Council, graduated top of her class in the Digital Literacy Course for Seniors, offered by HEART in conjunction with the National Council for Senior Citizens. Her story is a powerful reminder that learning, whether in technology, music, or any other skill, enriches life, boosts confidence, and helps to stave off cognitive decline.

 

Paul also demonstrated a Courageous Mindset.  He faced trials, loneliness, and danger, yet he wrote, “The Lord stood at my side and gave me strength.” His courage came from knowing that God was with him.  Fear can easily paralyze us, especially as we grow older.  It whispers that we’re too old, too frail, or too late to start something new.  But aging courageously means refusing to let fear become part of our DNA.

 

We must also guard our hearts and ears against negativity and not allow others to make us question our dreams with comments like, “Why would you do that at your age?” or “You’re too old for that now.” Every stage of life has purpose. If God has placed a desire in our heart, He will give us the strength to pursue it.

 

When we aren’t involved in something meaningful, it’s easy to drift into idle conversations or habits that drain rather than build up the brain. Too much unstructured time often leads to endless phone calls or chats filled with gossip, complaints, or fear about the state of the nation and the world.  While it’s important to stay informed, immersing ourselves in negativity robs us of peace and hope.

 

So, let’s adopt beginner’s and courageous mindsets. Let’s step out, try new things, and fill our days with purpose. Let’s surround ourselves with voices that inspire, not discourage. Like Paul, may we say with confidence, “The Lord stood at my side and gave me strength.” In that strength, we’ll discover that life still holds opportunities worth reaching for, even in our legacy season.

 

Patricia Reid Waugh 


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Hands cupped around a lit candle in a dark setting, flame glowing.
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Advent wreath with four lit candles, purple and pink, with greenery and lights.
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Woman holding a green and yellow umbrella stands near a makeshift shelter amidst debris. Palm trees and a cloudy sky are in the background.
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On All Saints’ Day, amid Hurricane Melissa’s devastation, we find hope that faith endures, love rebuilds, and that God and the Saints strengthen us to rise again.
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Interior of a church with wooden pews, high wooden ceiling, and arched alcove at the front.
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Hands raised in prayer, skin tone is dark. Silver bracelet.
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Bishop wearing a mitre, touching a person's head in an outdoor setting with other people present.
By St Luke's Church September 30, 2025
The Enthronement of the Rt Rev Leon Paul Golding 15th Bishop of Jamaica and the Cayman Islands at the Cathedral of St Jago de la Vega on September 28, 2025.
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Brothers Crispin & Crispinian faced martyrdom in Psalm 79, but trusted God to bring hope, even in suffering, ruin, and seeming defeat.

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Grilled chicken wings on flatbread, with side dishes of salad and tomatoes.
By Archdeacon Patrick Cunningham January 5, 2026
Next to Easter, Epiphany is the oldest season of the Church year, and the Day of Epiphany is one of the Church’s great festivals.
Woman in church, greeting others. Others sit or stand in pews. Yellow walls, wood benches.
By Archdeacon Patrick Cunningham January 5, 2026
It is with mixed emotions that we welcome the New Year, 2026, after the western part of our island experienced the devastation of the Category 5 hurricane Melissa.
Wooden ornament on a Christmas tree that says Merry Christmas.
By Archdeacon Patrick Cunningham December 29, 2025
Christmas embodies hope, peace, joy and love, reminding us God works through humility, sustains us in hardship, and offers hope and peace to all.
By Archdeacon Patrick Cunningham December 22, 2025
Advent calls us to Emmanuel—God with us—bringing hope after Hurricane Melissa as we share Christ’s love through compassion and service.
By Reverend Elizabeth Riley December 15, 2025
On this Third Sunday of Advent, let us focus on Joy rooted in Emmanuel - God with us - who brings hope, healing, and light beyond suffering.
Hands cupped around a lit candle in a dark setting, flame glowing.
By Archdeacon Patrick Cunningham December 7, 2025
Second Sunday of Advent: a message of Peace, Hope, and Christ’s presence as we rebuild after Hurricane Melissa and renew our mission as God’s people.
Advent wreath with four lit candles, purple and pink, with greenery and lights.
By Archdeacon Patrick Cunningham December 7, 2025
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By Archdeacon Patrick Cunningham November 25, 2025
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By Archdeacon Patrick Cunningham November 24, 2025
Amid the hurricane devastation, we cling to God’s steadfast love, support affected communities, give relief, pray, and trust that His goodness will rebuild and renew Jamaica.
By Archdeacon Patrick Cunningham November 13, 2025
Though Hurricane Melissa brought devastation, we stand united in faith, hope, and love - trusting God to restore, rebuild, and renew us.